
by Silvia Congost · Booket · libro de bolsillo · ISBN 9788408313984
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«A solas» is a fundamental work by psychologist Silvia Congost that invites readers to transform their perception of loneliness, turning it into an opportunity for self-discovery and personal growth. Through an intimate and approachable style, the author breaks down social stigmas associated with being single, encouraging readers to lose their fear of silence and connect deeply with their own essence. This new expanded edition offers practical tools to engage with our fears, understand our shadows, and learn to enjoy our own company. With over 100,000 readers worldwide, this book has become an essential guide for those seeking emotional liberation and learning to love themselves more consciously and fully.