by Catalina Palou Torres · Grupo Editorial Círculo Rojo SL · tapa dura · ISBN 9788411990912
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«¡A comer se ha dicho!» is the health and nutrition guide by Catalina Palou Torres, published by Grupo Editorial Círculo Rojo (188 pages, hardback).
The author explains in an accessible way how the digestive process works and why proper nutrition helps maintain health. Beyond the act of eating, the work emphasizes the importance of nourishing well and proposes healthy recipes to apply in daily life.
First edition published in Spain on 9 October 2024. The work falls within health and wellness, dietetics and nutrition.
For readers interested in health and nutrition seeking an accessible work with recipes to incorporate into their routine.
