by Mike George · Kier · tapa blanda · ISBN 9789501728088
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«7 estrategias para liberarse del estrés» is the self-help book by Mike George, published by Kier in paperback (126 pages, in Spanish).
Mike George proposes seven strategies for managing stress by changing the way problems are interpreted: he recovers the spiritual perspective, encourages trust in one's own abilities, and guides reflection toward a more genuine happiness. The journey culminates in seven eureka moments of personal transformation.
The cover bears the subtitle «El factor ¡ajá!»; the 2003 English original is titled «The 7 Ahas of Highly Enlightened Souls: How to Free Yourself from All Forms of Stress».
Aimed at self-help and spirituality readers interested in practical stress management.
Michael George is an American retired professional wrestler, best known by his ring name "Timekeeper" Mike George. George is best known for working in the National Wrestling Alliance in the 1970s and 1980s to the early 1990s.
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