
by Weight Watchers · tapa blanda · ISBN 9782221081877

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This book offers a 52-week weight loss program designed by Weight Watchers. It includes recipes and tips to help readers achieve their weight loss goals gradually and sustainably over a year. It is a practical guide to improve eating habits and adopt a healthier lifestyle.

Weight Watchers or WW was a commercial program for weight loss based on a point system, meals replacement and counseling.
