by Javier Salinas · Urano · tapa blanda · ISBN 9788416720040
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«50 Maneras de Salvar Tu Vida» is the mindfulness book by Javier Salinas, published by Urano in paperback (128 pages, in Spanish).
The book proposes living in the present and making conscious decisions at every moment. Through fifty meditations, Javier Salinas addresses everyday situations such as a breakup or a traffic jam, with poems, songs, and mindfulness exercises to recognize the beauty of life and transform one's inner state.
The book, published on 31 January 2018, is part of Urano's Personal Growth collection.
For readers interested in personal development, self-help, and mindfulness.
