by Pascual Benet García · Imprenta Rosell s.l. · tapa blanda · ISBN 9788409148318
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«107 maneras de despertar» is the wellness and personal development guide by Pascual Benet García, published by Imprenta Rosell in paperback (256 pages).
The work invites readers to start the day more consciously through 107 reflections and practical exercises. It proposes reviewing habits and attitudes to gain well-being, motivation and mental clarity, and suggests small changes applicable to daily routine that foster personal growth.
Published in 2020, the book is written in Spanish and falls under the health and wellness category.
Recommended for readers seeking to introduce small changes to their routine and work on personal development from a practical approach.
