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1001 ways to relax
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Salud y BienestarISBN | 9781405328029
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Product details
Pages: 192 pages
Author: Susannah Marriott
Publisher: Dorling Kindersley
ISBN: 9781405328029
Format: tapa blanda
Language: eng
Release date: 1/1/2008
ISBN: 9781405328029
Synopsis of 1001 ways to relax
Este libro ofrece 1001 maneras de afrontar un estilo de vida agitado. Contiene ideas sencillas para controlar el enfado y mantener la calma, técnicas de masaje y posturas de yoga para ayudar a desestresarse, y consejos para afrontar el trabajo y otras situaciones estresantes.
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