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100 motius per córrer
by Arcadi Alibés Riera · Cossetània Edicions · tapa blanda · 160 pages
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Pages: 160 pagesAuthor: Arcadi Alibés RieraPublisher: Cossetània EdicionsFormat: tapa blandaLanguage: caRelease date: 1/2/2014ISBN: ISBN 9788490342091
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Synopsis of 100 motius per córrer
Descubre las 100 razones por las cuales correr se ha convertido en un deporte tan popular y accesible. Arcadi Alibés Riera te invita a explorar los beneficios de correr, desde mejorar la salud cardiovascular hasta fortalecer músculos y huesos. Este libro te motivará a unirte a la comunidad de corredores y a disfrutar de una vida más activa y saludable. Además, a diferencia de los corredores profesionales, los corredores populares nunca se jubilan.
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