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10 Regras Para Um Cérebro Sem Idade
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Salud y BienestarISBN | 9789898873705
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Product details
Pages: 304 pages
Author: John Medina
Publisher: Nascente
ISBN: 9789898873705
Format: tapa blanda
Language: pt
Release date: 4/2/2019
ISBN: 9789898873705
Synopsis of 10 Regras Para Um Cérebro Sem Idade
Descubre cómo mantener la vitalidad y envejecer feliz con '10 Regras Para Um Cérebro Sem Idade' del Dr. John Medina. Este libro te ofrece técnicas simples e innovadoras para mejorar tu bienestar en las etapas más avanzadas de la vida. Aprende a cultivar la gratitud, practicar mindfulness y mantener tu cerebro activo con videojuegos. Un guía esencial para un envejecimiento saludable y feliz.
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