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Barbara Becker - Pilates + Yoga
4.2
Deportes y RecreaciónEAN | 4006448754228
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Product details
Runtime: 180 min
Author: Author to be confirmed
Publisher: Polyband/WVG
EAN: 4006448754228
Format: DVD
Language: de
Release date: 1/1/2007
EAN: 4006448754228
Synopsis of Barbara Becker - Pilates + Yoga
Este DVD ofrece un entrenamiento completo para cuerpo y mente, diseñado para mejorar la figura, aumentar la energía y el equilibrio interior. Barbara Becker, junto con sus entrenadores Tanja Krodel y Dr. Christian Reichardt, guía a los usuarios a través de ejercicios de fortalecimiento, estiramiento y relajación basados en el método Pilates clásico y en técnicas de yoga milenarias. Ideal tanto para principiantes como para avanzados, este programa combina lo mejor de ambas disciplinas para promover la salud, el bienestar y la relajación.
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