Zumoterapia para las 4 estaciones

Synopsis of Zumoterapia para las 4 estaciones

«Zumoterapia para las 4 estaciones» is the health and wellness book by Leire Piriz, published by Planeta in paperback (228 pages, in Spanish).

Recipe book of juices and smoothies grouped by season to make the most of seasonal fruit and vegetables, with over 275 recipes. Includes detox plans and revitalising proposals that help incorporate essential nutrients and relieve ailments such as migraines, stress or muscle pain.

Zumoterapia para las 4 estaciones was published in 2016. Leire Piriz is a dietitian, naturopath and traditional Chinese medicine therapist.

For those interested in natural eating who want to make the most of seasonal fruit and vegetables in juices and smoothies.