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Yoga y respiración
3.8
Salud y BienestarISBN | 9788447330829
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Product details
Pages: 144 pages
Author: Swami Rama
Publisher: RBA Coleccionables
ISBN: 9788447330829
Format: tapa blanda
Language: es-ES
Release date: 8/7/2003
ISBN: 9788447330829
Synopsis of Yoga y respiración
Descubre las técnicas ancestrales del yoga y la respiración para mejorar tu bienestar físico y mental. Este libro, escrito por Swami Rama, te guiará a través de ejercicios prácticos y consejos para integrar estas disciplinas en tu vida diaria. Aprende a controlar tu respiración, calmar tu mente y alcanzar un estado de armonía interior. Ideal para principiantes y practicantes avanzados.
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About the author
Swami Rama
Swami Rama was an Indian yoga guru. He moved to the US in 1969, initially teaching yoga at the YMCA, and founding the Himalayan Institute of Yoga Science and Philosophy in Illinois in 1971; its headquarters moved to its current location in Honesdale, Pennsylvania in 1977. He became famous for his ability to control his body in yoga nidra, writing many books including the autobiographical Living with Himalayan Masters. From the 1970s onwards, there were persistent allegations of sexual abuse of his followers; in 1997 a woman won a lawsuit against him for multiple sexual assaults.
1925–199647 titles published
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