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Yoga para adelgazar
4.2
Salud y BienestarISBN | 9788497352178
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Product details
Pages: 292 pages
Author: Molly Fox, Jonny Bowden
Publisher: Amat
ISBN: 9788497352178
Format: tapa blanda
Language: es-ES
Release date: 21/6/2005
ISBN: 9788497352178
Synopsis of Yoga para adelgazar
Descubre cómo perder peso y ser más feliz de forma sencilla gracias al yoga. Este libro presenta un programa completo de mente y cuerpo creado por Molly Fox, instructora de yoga, y Jonny Bowden, experto en nutrición. Aprenderás paso a paso las posturas de yoga con instrucciones claras y fotografías, técnicas innovadoras para conectar con tu cuerpo y un plan dietético con recetas deliciosas. Logra el cuerpo que siempre has deseado sin estrés.
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