by Indra Devi · FisicalBook · tapa blanda · ISBN 9789501508628
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Discover the physical and spiritual benefits of yoga with this book by Indra Devi. Learn from the 'first lady of Yoga' and explore how this ancient science can improve your well-being. Published in 1988 by Javier Vergara, the book offers a comprehensive guide to integrating yoga into your daily life and staying young and healthy.
Eugenie Peterson, known as Indra Devi, was a pioneering teacher of yoga as exercise, and an early disciple of the "father of modern yoga", Tirumalai Krishnamacharya.
