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by Kareen Zebroff · Editorial Everest · tapa blanda · ISBN 9788424125585
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Descubre el bienestar físico y mental con 'Yoga para todos' de Kareen Zebroff. Este libro, publicado por Editorial Everest, te guía paso a paso a través de 47 ejercicios corporales y cuatro ejercicios respiratorios, acompañados de ilustraciones detalladas. Aprende a aliviar dolencias y enfermedades a través de la práctica del yoga. Ideal para principiantes y practicantes avanzados, esta segunda edición te invita a mejorar tu salud y encontrar la armonía interior.
Kareen Zebroff is a Canadian-based author, actor and television host specialising in yoga. She and her family fled Marienbad as a child, due to the Soviet occupations in the Czech Republic immediately following World War II. She emigrated to Canada in the mid-1950s when her family settled in Dawson Creek, British Columbia.
