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Yoga para el stress
by Shivapremananda Swami · Gaia Ediciones · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Shivapremananda SwamiPublisher: Gaia EdicionesFormat: tapa blandaLanguage: es-ESRelease date: 1/1/1998ISBN: ISBN 9788488242754
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Synopsis of Yoga para el stress
Este libro ofrece una guía práctica para aliviar el estrés a través del yoga. Explora la conexión entre el cuerpo y la mente, proporcionando ejercicios y técnicas para reducir la tensión y mejorar el bienestar general. Ideal para aquellos que buscan un enfoque natural y efectivo para manejar el estrés en la vida diaria.
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