by Macarena Cutillas Rodríguez · Editatum · tapa blanda · ISBN 9788494877612
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«Yoga con calor» is the wellness guide by Macarena Cutillas Rodríguez, published by Editatum in paperback (144 pages, in Spanish).
The work introduces the reader to hot yoga from its foundations, explaining the Californian Hot Yoga method and its therapeutic effect on body and mind. It reviews styles such as hot yoga, vinyasa, hatha, yin and ashtanga, debunks myths and addresses breathing, meditation and the search for karma, with tips for applying this discipline in daily life.
Published in 2018, it is number 20 in the GuíaBurros collection, within the Health and Beauty series.
Suitable for readers with no prior knowledge and for those who already practise hot yoga and want a complete guide.
