by Francisco Gavilán · Zenith · tapa blanda · ISBN 9788408109884
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«Yo no he sido» is the self-help essay by Francisco Gavilán, published by Zenith in paperback (304 pages, in Spanish).
Francisco Gavilán analyses the role of excuses, apologies and justifications we use to protect ourselves: they help us cope with life, but settling into that deception can have negative consequences. Reflecting on them, rather than ignoring them, offers keys to understanding ourselves and others.
The book is volume 1 of the Self-Help and Improvement collection. The edition is expanded and revised and includes a prologue by Rosa Montero.
Suitable for readers of personal development and practical psychology who want to better understand their own justifications.
