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Yijinjing. Ejercicios para el Fortalecimiento de Tendones
by Chang Weizhen · Miraguano Ediciones · tapa blanda · 126 pages
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Pages: 126 pagesAuthor: Chang WeizhenPublisher: Miraguano EdicionesFormat: tapa blandaLanguage: es-ESRelease date: 1/12/1993ISBN: ISBN 9788478131174
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Synopsis of Yijinjing. Ejercicios para el Fortalecimiento de Tendones
Este libro presenta una sencilla tabla gimnástica diseñada para prevenir enfermedades y fortalecer la salud física en general. Combina movimientos dinámicos y estáticos, con un enfoque en los movimientos dinámicos. Esta edición está muy ilustrada y ofrece una guía práctica para mejorar tu bienestar a través de ejercicios orientales.
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