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Wuqinxi, ejercicios para el fortalecimiento físico a la manera de los cinco animales
by Li Deming · Miraguano Ediciones · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: Li DemingPublisher: Miraguano EdicionesFormat: tapa blandaLanguage: es-ESRelease date: 1/12/1989ISBN: ISBN 9788478130467
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Synopsis of Wuqinxi, ejercicios para el fortalecimiento físico a la manera de los cinco animales
Este libro presenta un conjunto de ejercicios gimnásticos antiguos diseñados para fortalecer el cuerpo. Basados en los movimientos de cinco animales (tigre, ciervo, oso, mono y grulla), estos ejercicios son fáciles de aprender y ofrecen beneficios significativos para la salud. Ideal para aquellos interesados en artes marciales orientales y terapias físicas naturales.
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