by Maria Bruckmoser · Books on Demand GmbH · tapa blanda · ISBN 9783759794543
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«Wo war schnell noch mal meine Mitte?» is the autobiography of Maria Bruckmoser, published by Books on Demand GmbH in paperback (106 pages, in German).
Maria Bruckmoser recounts her emotional instability: an irritable, changeable and depressive side within a vitalistic personality. After weighing up unhealthy exits, she finds help in therapy, yoga and meditation, and decides to reorder her habits. Her testimony admits contradictions, relapses and lapses without becoming a self-help manual.
Subtitle: «oder: Mein Leben mit emotionaler Instabilität». Published on 20 November 2024. It falls under the health and wellbeing category.
For those seeking personal accounts of mental health, therapy, yoga and meditation, without idealising the process.
