
by AAVV · Ediciones Alfar S.A. · tapa blanda · ISBN 9788478987733

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Vuelve El Método de la Báscula in an updated and revised edition, full of new content, tips and recipes. This book is a guide to learn how to take care of yourself, how to eat and choose foods, and how to understand and love sports as part of a healthy life. Discover recipes full of flavor and energy, and change your lifestyle forever.
