Tapa blanda · ISBN 9782501078153
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«La vitamine D, on en a tous besoin !» is the health essay by Dr Paul Dupont, published by Marabout in paperback, in French.
The book explains how the body synthesises vitamin D through sunlight exposure and why this substance is key for tissues, organs and the immune system. It warns that almost 90% of the population has a deficiency due to avoiding the sun and overusing sunscreens, and proposes sensible sun exposure: which ailments can be prevented and how to meet real needs.
The cover subtitle is «les bienfaits de l'hormone solaire» and the recorded year of publication is 2012.
For readers interested in health, nutrition and prevention who want to understand the role of the sun and vitamin D in the body.
