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US Army Total Fitness Program
4.4
Deportes y RecreaciónISBN | 9780517555507
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Product details
Pages: 226 pages
Author: Dianne Hales, Robert E. Hales
Publisher: Random House Value Publishing
ISBN: 9780517555507
Format: tapa dura
Language: en
Release date: 9/1/1985
ISBN: 9780517555507
Synopsis of US Army Total Fitness Program
El programa de acondicionamiento físico total del ejército de los EE. UU. es una guía completa para mejorar la salud y el bienestar físico. Escrito por Dianne R. Hales y Robert E. Hales, este libro ofrece un enfoque estructurado para el fitness, diseñado para cumplir con las exigencias del servicio militar. Cubre diversos aspectos del acondicionamiento físico, incluyendo ejercicios, nutrición y estrategias para mantener un estilo de vida saludable.
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