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Uma teoria da felicidade
by Enrique Rojas · Edições Tenacitas · tapa blanda · 328 pages
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Pages: 328 pagesAuthor: Enrique RojasPublisher: Edições TenacitasFormat: tapa blandaLanguage: ptRelease date: 1/11/2005ISBN: ISBN 9789728758172
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Synopsis of Uma teoria da felicidade
En 'Uma teoria da felicidade', el reconocido psiquiatra Enrique Rojas explora los fundamentos de la realización personal y el bienestar emocional. El autor sostiene que la felicidad no es un estado utópico, sino un objetivo alcanzable mediante la coherencia interna, la paz con uno mismo y la capacidad de extraer el máximo provecho de la propia existencia en el día a día. A través de un enfoque realista y psicológico, Rojas analiza cómo el equilibrio entre las distintas facetas de la vida y la superación de los conflictos personales actúan como puentes hacia una vida plena. Esta obra se presenta como una guía esencial para quienes buscan comprender los mecanismos de la alegría y la estabilidad emocional en el mundo contemporáneo.
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