by Joan Roch · Les Editions de l'Homme · tapa blanda · ISBN 9782761944120
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«Ultra-ordinaire: Journal d'un coureur» is the account of real adventures by Joan Roch, published by Les Editions de l'Homme in paperback (255 pages, in French).
Joan Roch covers more than five thousand kilometres a year: ten kilometres each morning and evening to get to work, plus ultramarathons of over 160 kilometres. Through anecdotes and reflections, he shows how the body adapts and transforms in extreme cold or heat in Quebec, turning every race into a lesson in perseverance.
Originally published on 21 April 2016 by Les Editions de l'Homme, in a 255-page paperback edition.
For runners of all levels, from beginners to ultramarathoners, seeking inspiration from a real story of perseverance.
