by Miranda Naquin · Independently Published · tapa blanda · ISBN 9798750907243
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This cookbook is an essential guide for those recently diagnosed with type 2 diabetes who want to maintain a healthy diet without sacrificing flavor. Featuring over 800 low-fat, low-sugar, and low-carb recipes specifically adapted for the air fryer, this book facilitates the transition to a more balanced lifestyle.
In addition to the recipes, the book includes a detailed 21-day meal plan designed to help manage glucose levels and improve overall well-being. It is a practical and accessible tool for learning how to cook healthier, reducing oil usage, and optimizing preparation times in the kitchen.
