by María Esclapez · Bruguera · tapa blanda · ISBN 9788402430311
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What if fear could be your ally? María Esclapez, the psychologist who has revolutionized the non-fiction scene, returns with a new book where she turns everything we thought we knew about fear upside down. In this book, Esclapez shares everything you need to learn to understand your fear, discover where it comes from, and control and use it to your advantage. With practical examples and guided exercises, this book invites you to discover that your mind is powerful, not only to create ghosts and the worst possible scenarios, but also to turn fear into a strength.
