by Bibiana Lienas · ISBN 9788482861692
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«Treu-te un pes de sobre» is a practical health and wellbeing guide by Bibiana Lienas, published by Columna Edicions (90 pages, in Catalan).
The book plays with the idea of «getting a weight off one's shoulders» to address weight loss: it offers guidelines and advice to lose weight effectively, with a practical and informative approach focused on health and wellbeing.
The work, published in 1996 and subtitled «com perdre pes eficaçment», is written in Catalan.
For readers looking for practical guidance on weight loss and who want to improve their health and wellbeing.
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