by Laura Miranda · Zenith · tapa blanda · ISBN 9788408170167
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«Tres diamantes para tu bienestar» is the health and wellness guide by Laura Miranda, published by Zenith in paperback (224 pages, in Spanish).
The author proposes polishing the three diamonds of well-being —body, mind, and soul— through a practical plan. With a close tone, it brings together healthy nutrition guidelines, relaxation and mindfulness techniques, keys to managing emotions, and beauty tips to achieve a fuller life.
The book was published on 11 April 2017 within the Zenith Her collection. Laura Miranda is an ICF-certified coach and runs the blog My Wellness Lab.
It is aimed at readers who want a practical self-help, well-being, and personal development guide with a close approach.
