
by Heinrich Hess, Klaus Eder, Hans-Jürgen Montag, Karin Schutt · Susaeta · tapa blanda · ISBN 9788430578535

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«Tratamientos naturales para aliviar los dolores de espalda» is the practical paperback guide by Heinrich Hess, Klaus Eder and others (179 pages, in Spanish).
A popular guide to natural back care that brings together gymnastics, massage and relaxation as ways to relieve pain. It explains exercises and postures, offers guidelines for relaxing the muscles and proposes a comprehensive routine aimed at daily well-being and the prevention of discomfort.
The subtitle of the work is «Gimnasia, masaje, relajación», and this is the second edition, published in 1995.
For those seeking natural alternatives for back care and wishing to incorporate exercises, massages and relaxation techniques into their routine.

