by Karin Schutt · GRÄFE UND UNZER Verlag GmbH, · tapa blanda · ISBN 9783774225923
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Ayurveda. Sich jung fühlen ein Leben lang» is Karin Schutt's health guide, published by Gräfe und Unzer in paperback (96 pages, in German).
Practical Ayurveda guide to staying young and vital, with a health and wellness programme designed for home use. Includes dietary guidelines adapted to each person's type, head-to-toe massages, and relaxing and strengthening exercises.
Third edition (1997). Part of the GU Ratgeber Gesundheit collection. Full title: «Ayurveda. Sich jung fühlen ein Leben lang. Das Gesundheits- und Verwöhnprogramm für zu Hause».
Recommended for those seeking a practical introduction to Ayurveda and wanting to incorporate dietary guidelines, massages, and exercises into their routine.
