by Thich Nhat Hanh · Ediciones Oniro · tapa blanda · ISBN 9788497546478
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This book by Thich Nhat Hanh addresses Buddha's teachings on how to maintain attention on the body, feelings, sensations, and mind to live a full life and experience liberation and joy. It includes three translations of the Sutra of the Four Establishments of Mindfulness and commentaries by the author to facilitate the practice of mindfulness.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
