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Transforma tu salud (edición ampliada)
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Salud y BienestarISBN | 9788425358227
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Product details
Pages: 504 pages
Author: Xevi Verdaguer
Publisher: GRIJALBO
ISBN: 9788425358227
Format: tapa blanda
Language: es-ES
Release date: 19/9/2019
ISBN: 9788425358227
Synopsis of Transforma tu salud (edición ampliada)
En este libro, Xevi Verdaguer nos ofrece una forma revolucionaria de entender cómo funcionamos, transformando nuestra salud radicalmente. El secreto reside en la alimentación, el ejercicio físico, la gestión del estrés, la reducción de tóxicos y la suplementación. Aprende a escuchar tu cuerpo y conviértete en el protagonista de tu bienestar. Descubre cómo solucionar dolencias de forma natural y sencilla, identificando y corrigiendo los desequilibrios de tu organismo. El cambio está en tus manos.
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