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Transforma tu salud
3.9
Salud y BienestarISBN | 9788425356872
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Product details
Pages: 552 pages
Author: Xevi Verdaguer
Publisher: Penguin Random House
ISBN: 9788425356872
Format: tapa dura
Language: es-ES
Release date: 4/10/2018
ISBN: 9788425356872
Synopsis of Transforma tu salud
En este libro, Xevi Verdaguer nos ofrece una forma revolucionaria de entender cómo funcionamos, transformando nuestra salud radicalmente. El secreto reside en la alimentación, el ejercicio físico, la gestión del estrés, la reducción de tóxicos y la suplementación. Descubre cómo solucionar dolencias de forma natural y sencilla, identificando los desequilibrios de tu cuerpo y tomando el control de tu bienestar. Esta edición especial ampliada incluye menús y recetas para facilitar el cambio hacia una vida más saludable.
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