by Carlton Books · Tapa dura · ISBN 9781780976556
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Total Road Cycling» is the road cycling guide from Cycling Plus magazine, published by Carlton Books in hardback (224 pages, in English).
A practical road cycling guide covering pedalling technique, training, nutrition, hydration and equipment. With an accessible approach, it offers applicable advice for building confidence, avoiding injuries and improving performance, both on beginner routes and more demanding goals.
The cover adds the subtitle 'Everything You Need to Know to Improve Your Ride, from Beginner to Expert'; the original edition is from 2016.
For road cyclists of all levels: from beginners seeking a solid foundation to experts wanting to refine their performance.
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