by María Pérez · Ediciones Literarias Mandala · tapa blanda · ISBN 9788495052087
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«Tomando la risa en serio» (Humorterapia) is the self-help essay by María Pérez, published by Ediciones Literarias Mandala in paperback (96 pages).
The author presents humour therapy as a discipline that uses laughter to promote physical and emotional well-being. Laughter helps to put difficulties into perspective and to reach a calmer, more decisive attitude towards problems sooner, according to the book's viewpoint. The book moves between health, psychology and personal development.
The ISBN-10 is 8495052083; the book measures 11 x 18 cm and weighs 120 g. The publication corresponds to the 2003 edition.
For readers interested in self-help, personal well-being and learning about laughter as a therapeutic resource.
