by Gerald Epstein · Random House Publishing Group · tapa blanda · ISBN 9780553346237
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«Healing Visualizations: Creating Health Through Imagery» is Gerald Epstein's health and wellness guide, in paperback (240 pages, in English).
Psychiatrist Gerald Epstein proposes guided visualization as a healing tool. It includes more than seventy-five brief exercises, from one to five minutes, for colds, allergies, back pain, arthritis, hypertension, asthma, infertility, depression, anxiety or obesity, and customizable general wellness visualizations.
1989 reissue edition, published by Random House Publishing Group; categories: health and wellness, religion and spirituality.
Suitable for readers interested in alternative medicine, complementary therapies and self-care practices that explore the mind-body relationship.
Gerald N. Epstein was an American psychiatrist who used mental imagery and other mental techniques to treat physical and emotional problems. An author and a researcher, he was the founder and director of a mental imagery school for post-graduate mental health professionals, teaching imagery as a tool for healing and a "bridge to the inner world".
