by Jean-Pierre Ernoult · Ediciones Palabra, S.A. · tapa blanda · ISBN 9788482392615
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«Todos en forma» is the health and sport essay by Jean-Pierre Ernoult, published by Ediciones Palabra, S.A. in paperback (144 pages, in Spanish).
In «Todos en forma», Jean-Pierre Ernoult argues that physical activity is a resource available to anyone and can be started at any time in life. Against ills such as melancholy or obesity, he proposes exercise as a simple and fun ally, capable of filling one with vitality and energy and helping to stay young.
It belongs to the Tiempo libre collection. Published in 1998, it includes a prologue and scientific review by Dr. José Calabuig, a specialist in cardiology and sports medicine.
For those seeking a practical and positive view of sport as a means to preserve health, energy, and a youthful attitude at any age.
