by Rosemary Conley · Arrow · tapa blanda · ISBN 9780099505594
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Discover 'The Ultimate Gi Jeans Diet', a practical guide by Rosemary Conley for healthy and effective weight loss. This book presents the proven success of Glycemic Indexing (GI) in a straightforward and easy-to-follow format. Learn how to transform your body and feel good with tips and meal plans designed to fit your lifestyle. Includes fat-burning exercises and motivational tips to achieve your goals.
Rosemary Jean Neil Conley CBE, DL is an English businesswoman, author and broadcaster on exercise and health. Conley authored a low-fat diet and exercise programme, The Hip & Thigh Diet in 1988, which sold more than two million copies. However, her spot theory of fat reduction which claims people can lose fat specifically from the hips and thighs has no scientific basis.
