by Martin E. P. Seligman, Karen Reivich, Lisa Jaycox, Jane Gillham · Houghton Mifflin Harcourt · tapa dura · ISBN 9780395693803
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In 'The Optimistic Child', Martin E. P. Seligman, along with Karen Reivich, Lisa Jaycox, and Jane Gillham, offers parents and educators tools to teach children of all ages life skills that transform helplessness into mastery and bolster genuine self-esteem. This book, based on long-term research, shows how challenging pessimistic thoughts can 'immunize' children against depression, improve their school performance, physical health, and provide them with the self-reliance they need as they approach adolescence and adulthood. A revolutionary guide to safeguarding children against depression and building lasting resilience.
