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The Nice Factor Book
by Robin Chandler, Jo Ellen Grzyb · Simon & Schuster Ltd · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Robin Chandler, Jo Ellen GrzybPublisher: Simon & Schuster LtdFormat: tapa blandaLanguage: enRelease date: 5/5/1997ISBN: ISBN 9780684817910
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Synopsis of The Nice Factor Book
The Nice Factor Book: Are You Too Nice for Your Own Good? es una guía práctica diseñada para aquellas personas que tienden a complacer a los demás por encima de sus propias necesidades. A través de sus páginas, las autoras exploran por qué muchas personas sienten la necesidad constante de ser agradables, incluso a costa de su propia felicidad, y ofrecen técnicas efectivas para recuperar el control de sus vidas. Este libro aborda temas fundamentales como el establecimiento de límites, la gestión de sentimientos incómodos y la importancia de aprender a pedir lo que realmente se desea. Es una herramienta esencial para quienes buscan dejar de ser 'demasiado buenos' y comenzar a priorizar su bienestar personal y su asertividad en las relaciones cotidianas.
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