by Sarah Ford · Cassell · tapa blanda · ISBN 9781846015571
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«The Little Book of Mumfulness» is Sarah Ford's humorous guide to imperfect motherhood, published by Cassell in paperback (96 pages, in English).
A non-expert mother looks with humour at the chaos of motherhood: she suggests tricks for regaining balance (like screaming in the wardrobe), shortcuts for dodging chores and «mumful» exercises for letting off steam. She reminds you that you are not alone in the face of the demand to be perfect and that finding calm amid the mess also makes you a good mother.
The book carries the subtitle «A Non-Expert Guide to Imperfect Mumhood», was published in February 2018 and its author is a mother, editor and writer.
For mothers who want to laugh at the pressure to be perfect and feel understood in their daily lives; it also works as a gift book.
