The Katonah Yoga Method: Diving Deeper Into Katonah Yoga Material

Synopsis of The Katonah Yoga Method: Diving Deeper Into Katonah Yoga Material

«The Katonah Yoga Method: Diving Deeper Into Katonah Yoga Material» is Lillie Henshall's yoga guide, published by Generic in paperback (in English).

Practical guide to the Katonah Yoga method, a syncretic Hatha Yoga discipline created by Nevine Michaan that integrates Taoist theory, geometry, metaphor and imagination. It understands the body as sensitive and reasonable material, connects personal practice with political action and proposes techniques to organise body and mind more consciously.

The book was published on 13 May 2022 and falls under the health and wellbeing category.

For yoga practitioners who want to deepen their understanding of the method's foundations and connect bodily practice with a political and conscious dimension.