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The Good Mood Guide
by Ros Holmes, Jeremy Holmes · Orion mass market paperback · tapa blanda · 160 pages
4.6
· ISBN 97807528026195 people viewing thisViewed 0 times
Product details
Pages: 160 pages
Author: Ros Holmes, Jeremy Holmes
Publisher: Orion mass market paperback
ISBN: 9780752802619
Format: tapa blanda
Language: en
Release date: 5/8/1996
ISBN: 9780752802619
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Synopsis of The Good Mood Guide
Esta guía ofrece una técnica revolucionaria para gestionar los estados de ánimo. El libro propone reconocer cada estado de ánimo como un amigo, trabajando con él en lugar de luchar contra él. Explora los diferentes tipos de estados de ánimo y ofrece un sistema completamente nuevo para identificarlos y gestionarlos, adecuado para personas de todas las edades.
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