by Jules Von Hep · Piatkus Books · tapa dura · ISBN 9780349443898
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«The Confidence Ritual» is the wellbeing and self-esteem guide by Jules Von Hep, published by Piatkus Books in hardback (224 pages, in English).
The author, who spent years applying self-tanner to people of all kinds, combines his personal story with self-care rituals and exercises to silence the inner critic, stop comparisons, and regain acceptance of one's own body.
The book falls into the categories of health, wellbeing, and self-help, with a focus on self-esteem and body image.
Aimed at those who want to work on their self-esteem and relationship with body image from a practical and motivational approach.
