by Clare Bailey · tapa blanda · ISBN 9781501189760
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«The Clever Gut Diet Cookbook» is Clare Bailey's cookbook, published by Atria Books in paperback (224 pages, in English).
This recipe book complements «The Clever Gut Diet» with more than 150 recipes for breakfasts, lunches, dinners, snacks and desserts aimed at caring for the gut microbiota, reducing sugar cravings, relieving digestive discomfort and promoting weight loss. It includes shopping lists, meal plans and practical tips.
The edition is from 2018 and includes the collaboration of nutritionist Joy Skipper and a foreword by Michael Mosley.
It is intended for those following «The Clever Gut Diet» or wishing to improve their gut health with practical recipes.
