by Ralph Quinlan Forde · tapa blanda · ISBN 9781856752763
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«The Book of Tibetan Medicine» is Ralph Quinlan Forde's guide to Tibetan medicine, published by Gaia in paperback (176 pages, in English).
It presents Tibetan medicine as an ancient holistic healing system and explains how to apply it to daily wellbeing. It proposes balancing body, mind and spirit through diet, behaviour, yoga, herbal medicine, acupuncture, Buddhist relaxation and natural remedies, and pays attention to modern ailments such as stress and allergies.
The work carries the subtitle How to Use Tibetan Healing for Personal Wellbeing, and the cover indicates it includes a foreword by H.H. the 17th Karmapa.
Intended for readers interested in traditional medicine, alternative therapies and holistic wellbeing.
