by Svevo Brooks · Houghton Mifflin Harcourt · tapa blanda · ISBN 9780395521014
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«The Art of Good Living» is the health and wellness guide by Svevo Brooks, published by Houghton Mifflin Harcourt in paperback (178 pages, in English).
The book proposes regaining vitality and joy of living with simple routines: rediscovering the forgotten art of relaxation, enjoying exercise as a game, and harnessing the benefits of clean air and pure water. Brooks presents these recommendations as a natural path to regaining energy and health.
Includes 20 illustrations and bibliographic references. Published in 1990.
For readers seeking a practical and natural approach to health, with simple routines and playful exercise.
