by Isabel Pinillos, Antonio Fuster · GRIJALBO · tapa blanda · ISBN 9788425341762
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«Talento para vivir» is the self-help book by Isabel Pinillos and Antonio Fuster, published by Grijalbo in paperback (576 pages, in Spanish).
The work gathers twenty years of experience in applied psychology to help understand the causes of emotions and attitudes. With examples and practical exercises, it offers strategies to overcome fears and insecurities, manage anxiety and stress, boost self-esteem, and successfully face everyday challenges.
Published in 2008, with a prologue by Bernabé Tierno.
Suitable for the general public interested in self-help and also for psychologists and students of psychological techniques.
